GOSH....we moved offices again today at work! What is wrong with everyone? I hope this is my last office move in the next 6 months....or else...or else...or else...I dunno :(
In other news, I read a BBC article today that tea consumption is supposed to be healthier than drinking just plain water. The other day, I read the harmful effects of caffeine in coffee and tea. I don't really know what to follow and what not to....I like tea so I'll just continue drinking it!
Thursday, August 24, 2006
Is tea better than water?
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4 comments:
Plain, unsweetened tea (black or green) is definitely healthy. It's loaded with anti-oxidants and has small doses of caffeine which are actually good for you. The only downside is yellowing teeth.
My favorite is the brown-rice green tea they serve at sushi places.
I think it is important to point out that tea without all the additives (cream and sugar) is healthier than plain water. It would be a false premise to assume that drinking 8 cups of our creamy Indian chai a day is better than drinking water!
yay for tea... I actually don't drink it in any form :P But I drink lots of water. Gosh I need to stop living this unhealthy lifestyle... lol
~Rachana
Prash.. please add less milk in your tea..
- Anshu
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